Fitness Lesson: Yoga

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Fitness Lesson: Yoga

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We specialize in power yoga practice that will tone and strengthen your body. Each class starts with a warm-up, moves through a sequence of poses, connected by the breath, and finishes with a cool down and Savasana. We additionally offer other yoga styles, including restorative and kundalini yoga to compliment your yoga practice. Beginners and students with injuries are also welcome. Instructors may offer modifications and assistance so all levels feel welcome and supported. INCLUDES: - One-month Unlimited Live Stream Yoga and Zumba Classes via Zoom At Left Coast, we are a beautiful community of misfits. Our community spans all sizes, shapes, colors, and genders. We are working folks: 9 to 5-ers, self-employed peeps, techies, soccer moms, gig workers, waitresses, teachers, and just about everything else you can think of. We have one thing in common: we are lifelong learners of the yoga practice. We have “followed our practice” and it has brought us here. Over the years, our community has grown exponentially and we now offer classes, workshops, retreats, student outreach and more. Location: Online Only Details: Fitness Lesson, Premium membership package Restrictions: Valid for one month from your first online class. Certificate expires 12 months after event date. Valid: Valid for a wide range of dates throughout the year Premium Online Membership

A note from New Jersey Highlands Coalition: This auction is to benefit of the New Jersey Highlands Coalition. You can help us preserve the NJ Highlands; it’s stunning scenery and critical natural resources. All auction proceeds will go directly to support these issues. Thank you to all of the generous donors and good luck with your bids!

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